The world, in perspective.

Father of Meghan Markle was arrested last week for possession of child sexual abuse material

Yaba claimed both the male and female 100m titles, Opebi won the male football tournament, and Ago Palace took the female football crown as i-Fitness GameFest 2.0 brought branches from across the… Read More: https://punchng.com/lagos-branches-light-up-i-fitness-gamefest-2-0/

Embracing a “fitness mindset” can make a huge difference when it comes to living a healthier life.

Tra le nuove tendenze influencer-allenatori, sistemi caldo-freddo, fasce per compressione

St. Joseph’s Church in Kuriachira, Thrissur, has set up an open gym to promote fitness among parishioners. With no fixed timings, parishioners can drop in at their convenience, with many heading to the gym after attending Holy Mass

Brighton head coach Fabian Hurzeler says Super Eagles winger Femi Azeez is nearing his debut for the club as he recovers from a hamstring injury. Read More: https://punchng.com/azeez-nearing-full-fitness-says-hurzeler/

Turns out, your finger is prime real estate for health tracking. Here are the smart rings that impressed me the most.

«Healthy Raves» verbinden Sport und Feierngehen. Organisiert werden sie von einer erfolgreichen Fitnessinfluencerin. Widerspricht sich das nicht? Eine Reportage aus einem Berliner Klub.

Mit „Gym Strength“ hilft Apples Sportdienst dabei, mit Gewichten und Geräten zu trainieren. Dazu gibt es Kurse und eine Erfassung per App.

Kniebeugen, Kreuzheben, Box Jumps: Damit können Sie Ihr Lauftraining sinnvoll ergänzen – wenn Sie Kraftübungen richtig einsetzen. Ein Sportwissenschaftler erklärt, worauf es besonders ankommt.

Immer dünner, zugleich muskulöser: Dieses Fitnessideal hat physiologische Grenzen. Eine Wissenschaftlerin erklärt, wann Fettabbau den Muskelaufbau bremst, warum Protein allein nicht hilft – und wann die Periode Alarm gibt.

<img style="float: right" src="https://i.ds.at/2e5m7w/rs:fill:150:0/plain/lido-images/2026/11/01/ac193805-1234-4857-986d-04d384852e50.jpg">Brutalität und Frauenhass – in manchen Kampfsport-Gyms und in Social Media wird eine Kultur des Neo-Machismo vorgelebt. Die Wiener Politologin legt eine aufrüttelnde Studie dazu vor

Estudantes fazem primeira fase da Fuvest neste domingo (1) Caio Rocha/Agência O Dia/Estadã A primeira fase da Fuvest 2027, vestibular que seleciona estudantes para a Universidade de São Paulo (USP), foi realizada neste domingo (1º) com questões que misturaram referências à cultura pop, temas da atualidade e conteúdos tradicionais das disciplinas. Entre os de

Portées par des tarifs accessibles et par l’engouement des 16-25 ans, les salles de sport connaissent une croissance impressionnante. De quoi aiguiser l’appétit des investisseurs.

O teste simples de fitness que prevê o seu risco de morte Getty Images via BBC Se o seu coração parece que vai sair pela boca quando você sobe as escadas ou você tem dificuldade de respirar ao correr para pegar o ônibus, talvez seja um sinal de que você não está no auge da sua forma física. Mas o que acontece depois que você termina o exercício pode ser igua

Ao todo já tem mais de 900 receitas e estão a introduzir uma ou duas novas por mês, a mostrar que a comida saudável não é aborrecida.

It's a busy month for all things fitness. November 1 marks the start of the 10th Dubai Fitness Challenge , with key events such as Dubai Run, Ride and Yoga, alongside many more free workout events across the emirate. To balance out all that exercise, there are new ways to relax and restore this month, from new spa treatments to full moon yoga. Full Day Reset

Former Bournemouth manager Tony Pulis urges young football managers to prioritise their health and fitness, citing the profession’s physical and mental tol Read More: https://punchng.com/prioritise-health-fitness-ex-bournemouth-coach-tells-young-football-managers/

Dubai Fitness Challenge returns for its 10th edition on October 31, inviting citizens, residents and visitors to complete 30 minutes of exercise every day for 30 days. Running until November 29, the annual initiative features activities across the city, from free fitness classes and community runs to cycling, paddleboarding and yoga. Whether you're a regular

Explainer - There are big changes on the way for vehicle inspections.

Wales scrum-half Kieran Hardy faces a race to be fit for next year's World Cup in Australia.

Immer mehr Menschen gehen ins Fitnessstudio. Bei der Trainingsplanung und der Analyse kommt vermehrt KI zum Einsatz.

Avon Healthcare will offer free health screenings and wellness activities at the Avon Colour Run on November 14 at Eko Atlantic City, Lagos. Read More: https://punchng.com/health-firm-offers-free-screenings-at-lagos-fitness-event/

Sam Wood’s fitness empire the 28 Program has officially rebranded as the former reality star faces charges of domestic violence.

What began in 2017 as an initiative encouraging Dubai residents to exercise for 30 minutes a day over 30 days has grown into one of the emirate's largest annual community events. Dubai Fitness Challenge returns for its 10th iteration from October 31 to November 29, bringing thousands of free activities and fitness experiences across the emirate. Under this y

Altern verändert den Körper. Die Kraft schwindet, die Bewegungen werden unsicherer. Schonung ist die falsche Antwort. Ein Trainingswissenschaftler erklärt, wie Eltern und erwachsene Kinder sich zusammen fit halten können.

Whether it’s from Apple, Garmin, or Google, we’re covering everything from sleek, budget-friendly models to devices loved by athletes and personal trainers.

How locked in do you want to be?

Oyo State Governor, Seyi Makinde, has challenged his 2027 presidential rivals to demonstrate their physical stamina by jumping off a stage as he did. Read More: https://punchng.com/2027-makinde-challenges-rivals-to-demonstrate-physical-fitness-onstage/

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Cooler weather is almost upon us, meaning it's time to get outside once again. Hiking season may have to wait a few more weeks, but outdoor runs are back on the table, along with meditation sessions under the moonlight. This October also brings a host of studio openings and competitive fitness events. Here's a pick of events and updates to know about this mo

Oura has updated its smart rings with new cardio fitness-related metrics, including VO2 Max estimates.

Google's latest tracker is a middle ground between a simple tracker and full smartwatch.