I walk my dog in the woods so I can enjoy his fearless energy and athleticism and improve my own balance.

Series

Your guide to a longer, healthier life.

1 story

Learning interesting ways to prepare and serve vegies can help boost our intake.

As a kid, Peter hid his vegies. Now 64, he’s heeding this important nutritional advice

As we age, our nutritional needs change. But you can make what you eat work better for you. .

  • October 25, 2026
  • Shona Hendley

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Other series

The winning moment

Mahervellous: The 2026 Melbourne Cup that was

King Charles III might regret selling Point Of Law after the favourite justified his tag in winning the $10 million Melbourne Cup for trainer Ciaron Maher.

  • 7 stories
Top draft prospects (from left to right) Ethan Drever, Cody Walker and Harry Van Hattum.

AFL draft 2026

Read The Age’s collected coverage ahead of this year’s national draft, including profiles, rankings and insights into what how the best juniors reach the elite.

  • 10 stories

Source: The Age

At a glance

Topic
Health
Country
🇦🇺 AU
Publisher language
EN
Added to Allnira