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Exercise after ACL surgery may protect knees from early osteoarthritis

A new study suggests that the right kind of exercise could help protect young adults from early knee osteoarthritis following ACL surgery. Researchers found that a four-month supervised rehabilitation program improved pain, muscle strength, and quality of life without damaging knee cartilage. The findings challenge fears that exercise worsens injured knees a

Nov 14, 12:14 PM

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