A LITTLE MORE WORLD. A LOT LESS EFFORT.111 editorial sources OCTOBER 27, 2026
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The secret to slower aging may be hiding in your gut

The secret to aging more slowly may be hiding in your gut. Scientists discovered that certain gut bacteria are strongly linked to how quickly the body ages, with microbial differences accounting for about 15% of the variation in biological aging rates. Some bacterial species were associated with slower aging, while others were linked to accelerated aging.

Science🇺🇸 US
ScienceDailyEN

Scientists find 10 different diets linked to slower aging

A study by DZNE finds that healthy eating is associated with slower biological aging—and that there is more than one way to eat healthily. The researchers examined ten dietary patterns considered healthy, including the Mediterranean, Nordic, and a plant-based diet, as well as the DASH diet, which is designed to help lower blood pressure. The findings are pub

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