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Eat less carbohydrates, exercise regularly, doctor urges Gombe residents
A doctor in Gombe State has urged residents to eat less carbohydrates, exercise regularly, and get routine checks to prevent diabetes and its complications Read More: https://punchng.com/eat-less-carbohydrates-exercise-regularly-doctor-urges-gombe-residents/
Heatwave: Doctors urge Nigerians to eat water-rich fruits, stay hydrated
As a heatwave hits Nigeria, doctors advise eating water-rich fruits like watermelon and staying hydrated to prevent heat-related illnesses like heatstroke. Read More: https://punchng.com/heatwave-doctors-urge-nigerians-to-eat-water-rich-fruits-stay-hydrated/
El Niño: Lagos urges residents to stay hydrated, avoid sunlight
The Lagos State Government has urged residents to take precautions against possible extreme heat as the El Niño climate pattern strengthens. Read More: https://punchng.com/el-nino-lagos-urges-residents-to-stay-hydrated-avoid-sunlight/
Kiribati fishermen find man alone, dehydrated and lost at sea
Luka Rahan set off on a fishing trip with his cousin, but experienced issues with the boat's motor and, with no anchor on board, started to drift.
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