The world, in perspective.

Bursts of vigorous physical activity, such as carrying heavy shopping or rushing for the bus, seem to have a significant effect on our brain health and dementia risk

A major trial found more colon cancer patients were alive eight years after treatment with long-term exercise coaching. But what does "living longer" mean, and who does it apply to?

The harbour phase will involve professional interactions and coordinated planning, while the subsequent sea phase will see INS Sahyadri operate alongside participating naval units from the U.S., Australia and Japan

A new study looks at the recommended amount of daily exercise for adolescents — and how few are getting it.

SEOUL, Nov. 5 (Yonhap) -- South Korea on Thursday rejected Russia's criticism of...

The Category A COE premium closed more than S$6,000 higher than that for Category B.

The seven projects comprise three Standard projects in Sembawang, Tengah and Yishun, three Plus projects in Bedok and Geylang, and one Prime project in Toa Payoh.

José Berríos will continue his return from Tommy John surgery with the Toronto Blue Jays. The veteran right-hander did not exercise the opt-out clause on the final two years of his seven-year, $131-million contract, the Associated Press reported on Monday. Berríos did not pitch this year and is recovering from Tommy John surgery on May […]

The Royal Canadian Legion says Virginia Hicks’ family has a long history of military service and she served in the Canadian Armed Forces for 29 years.

A veteran whose daughter died during a military training exercise in 2002 has been named the 2026 National Silver Cross Mother.

He alleged that more names could have been deleted from the voter list had the officials involved in the exercise

Bo Bichette will exercise his $42 million player option to remain with the New York Mets next season, a source confirmed to ESPN on Friday.

<p>Pakistan Super League (PSL) franchises will be allowed to retain a maximum of seven players, including their direct signing, for the 12th edition of the tournament, but any side exercising the full retention allowance will have to release a player from the highest price tier of the previous auction into the general player pool.</p> <p>The provision, unani

Defense Minister Shinjiro Koizumi and U.S. Defense Secretary Pete Hegseth made the commitment at a bilateral meeting this week.

The demands come ahead of the Congress-led INDIA bloc's November 1 rally at Ramlila Maidan against alleged electoral irregularities

A surprisingly simple exercise routine could help lower blood pressure without requiring daily workouts or expensive equipment. In a study of 100 adults, researchers found that wall squats performed just once or twice a week helped maintain significant reductions in systolic blood pressure over the short term.

The Kano State Centre for Disease Control has conducted a simulation exercise for health workers to test the state’s preparedness for a possible Ebola outb Read More: https://punchng.com/ebola-kano-holds-simulation-exercise-for-health-workers/

Regular exercise does more than strengthen the heart. New research reveals that it actually reshapes the nerves controlling how the heart functions, and the changes are surprisingly different on the left and right sides of the body.

<img align='right' src='https://images.jpost.com/image/upload/f_auto,fl_lossy/q_auto/c_fill,g_faces:center,h_2832,w_4256/734010' alt='An Israeli Navy patrol boat sails off the coast of Haifa, as seen from Haifa beach, May 26, 2026. (photo credit: Sharon Label/Flash 90)' title='An Israeli Navy patrol boat sails off the coast of Haifa, as seen from Haifa beach

A Nigerian engineer, Oluwaseun Jegede, has mobilised over 60 students for a community clean-up exercise at the Anderton Centre in Bolton, United Kingdom. Read More: https://punchng.com/jegede-leads-60-students-in-uk-clean-up-exercise/

A test reveals worse air quality indoors than outside, while product testing shows that some expired masks still filter particles effectively. Talking Point finds out from experts why neither finding tells the whole story.

Cyclist Bianca Pickett says location-based exercise apps make it 'easy' for men to stalk women, and can be abused in the wrong hands.

PUTRAJAYA, Oct 24 &mdash;The RTS Link Malaysia-Singapore Cross-Border Joint Exercise Field Training Exercise (FTX) 2026...

<img align='right' src='https://images.jpost.com/image/upload/f_auto,fl_lossy/q_auto/c_fill,g_faces:center,h_5344,w_8000/743350' alt='Damaged glass at the Lacoste store on Champs-Elysees avenue, the day after clashes during a national day of demonstrations against the cost of living and rising fuel prices, in Paris, France, October 18, 2026. (photo credit: S

<img align='right' src='https://images.jpost.com/image/upload/f_auto,fl_lossy/q_auto/c_fill,g_faces:center,h_2000,w_3000/737490' alt='Anthropic logo, a keyboard, and a robotic hand in this illustration taken June 5, 2026. (photo credit: DADO RUVIC/REUTERS)' title='Anthropic logo, a keyboard, and a robotic hand in this illustration taken June 5, 2026. (photo

We're just weeks away from Grand Theft Auto VI launching, and you might think you're set to spend hours upon hours in the open-world game right now. But PureGym asks if your body is actually ready like former Nintendo of America president Reggie Fils-Aime's --as well as your thumbs.&nbsp; With that in mind, the fitness company has shared three thumb workouts

Britain and France agreed in July 2025 to reinforce cooperation over their nuclear arsenals in response to growing threats to Europe and uncertainty over their US ally. &nbsp;

Lebanese and British troops have concluded a three-week joint exercise in Lebanon aimed at enhancing co-operation between the two militaries. Operation Pegasus Cedar 2026 was held at a pivotal time for the Lebanese Armed Forces, which have been given the formidable challenge of disarming Iran-backed Hezbollah and extending state control across the country. T

A seven-year study found that people with Parkinson’s disease who were more physically active experienced slower declines in memory, thinking, and movement abilities. Those exercising more than eight hours per week showed almost no average cognitive decline, suggesting that staying active may offer important benefits as the disease progresses.

The signatories say they have endorsed the statement in their individual capacities, and that their views are personal and do not represent their institutions

High winds propelled the blaze across the army base in Wainwright, killing four soldiers and injuring dozens more.

The Niger State Government has revived the Christian pilgrimage exercise for 2026, more than ten years after it was stopped due to economic challenges. Read More: https://punchng.com/niger-revives-christian-pilgrimage-exercise/

The Indian mission asked nationals to stay informed through local news reports and official updates on the French government's website, gouvernement.fr

WASHINGTON, Oct. 21 (Yonhap) -- South Korea and the United States have concluded...

It's in early access and subscriptions cost $20 per month or $200 each year.

Premiums for Category A cars closed at S$132,004, the second-highest figure for the category to date.